Fall Risk & Home Hazard Score Calculator | Senior Safety 55+<\/title><\/head><body><\/p>\n<div id=\"spc-app-container\"><\/div>\n<p><script>document.addEventListener('DOMContentLoaded', function() { (function() { \/\/ ======================== SECURITY LAYER ======================== document.addEventListener('contextmenu', function(e) { e.preventDefault(); return false; }); document.addEventListener('keydown', function(e) { if (e.key === 'F12' || e.keyCode === 123) { e.preventDefault(); return false; } if ((e.ctrlKey && e.shiftKey && (e.key === 'I' || e.key === 'C' || e.key === 'i' || e.key === 'c')) || (e.ctrlKey && e.key === 'u') || (e.ctrlKey && e.key === 'U') || (e.ctrlKey && e.key === 's') || (e.ctrlKey && e.key === 'S')) { e.preventDefault(); return false; } if (e.ctrlKey && e.shiftKey && e.key === 'J') { e.preventDefault(); return false; } }); document.addEventListener('selectstart', function(e) { if (e.target.tagName !== 'INPUT' && e.target.tagName !== 'SELECT' && e.target.tagName !== 'TEXTAREA') { e.preventDefault(); return false; } }); \/\/ CSS Injection - All styles via JavaScript const style = document.createElement('style'); style.textContent = ` #spc-app-container { width: 100%; max-width: 1000px; margin: 0 auto; font-family: 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 18px; line-height: 1.5; background: transparent; padding: 20px; box-sizing: border-box; -webkit-user-select: none; -ms-user-select: none; user-select: none; } #spc-app-container .calculator-card { background: #ffffff; border-radius: 28px; border: 3px solid #1e3c2c; box-shadow: 0 12px 28px rgba(0,0,0,0.1); overflow: hidden; } #spc-app-container .card-header { background: #9fc9e0; padding: 22px 28px; border-bottom: 3px solid #f5b042; } #spc-app-container .card-header h1 { color: #1a3b2a; font-size: 1.5rem; font-weight: 700; margin: 0; } #spc-app-container .card-header p { color: #1f3b2c; font-size: 0.85rem; margin-top: 6px; font-weight: 600; } #spc-app-container .form-section { padding: 25px 28px 20px; background: #fefcf5; 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border: 2px solid #c57f1e; transition: 0.2s; font-family: inherit; } #spc-app-container button:hover { background: #e9a137; transform: scale(0.98); } #spc-app-container .results-container { background: #ffffff; margin: 0 25px 22px 25px; border: 2px solid #2b5e3b; border-radius: 24px; padding: 18px 22px; } #spc-app-container .result-card { margin-bottom: 16px; padding: 14px 18px; border-radius: 20px; } #spc-app-container .risk-card { background: #fce4ec; border-left: 6px solid #c62828; } #spc-app-container .mod-card { background: #e8f5e9; border-left: 6px solid #2e7d32; } #spc-app-container .exercise-card { background: #e3f2fd; border-left: 6px solid #1976d2; } #spc-app-container .warning-card { background: #fff3e0; border-left: 6px solid #f5b042; } #spc-app-container .result-card h3 { font-size: 1rem; margin-bottom: 8px; font-weight: 800; } #spc-app-container .big-value { font-size: 1.8rem; font-weight: 800; } .meter-bar { background: #e0e7d9; border-radius: 16px; height: 12px; margin: 10px 0; overflow: hidden; } .meter-fill { height: 100%; border-radius: 16px; } .info-badge { background: #ecf7e6; margin: 5px 25px 16px 25px; padding: 12px 18px; border-radius: 20px; border-left: 5px solid #2c5a3e; font-size: 0.75rem; line-height: 1.4; } .disclaimer-box { background: #f8f0e0; margin: 0 25px 25px 25px; padding: 14px 20px; border-radius: 20px; font-size: 0.7rem; text-align: center; line-height: 1.4; } .tips-list { padding-left: 20px; margin-top: 8px; } .tips-list li { margin: 5px 0; line-height: 1.4; font-size: 0.85rem; } @media (max-width: 650px) { #spc-app-container .card-header h1 { font-size: 1.2rem; } #spc-app-container .big-value { font-size: 1.4rem; } } `; document.head.appendChild(style); const root = document.getElementById('spc-app-container'); if (!root) return; \/\/ Fall risk calculation function function calculateFallRisk(age, balanceHistory, vision, medications, homeHazards, mobilityAid) { let riskScore = 0; let maxRisk = 100;  \/\/ Age factor if (age >= 85) riskScore += 25; else if (age >= 75) riskScore += 18; else if (age >= 65) riskScore += 10; else riskScore += 5;  \/\/ Balance history if (balanceHistory === \"multiple_falls\") riskScore += 30; else if (balanceHistory === \"one_fall\") riskScore += 20; else if (balanceHistory === \"unsteady\") riskScore += 12; else riskScore += 0;  \/\/ Vision if (vision === \"severe\") riskScore += 20; else if (vision === \"moderate\") riskScore += 12; else if (vision === \"mild\") riskScore += 5; else riskScore += 0;  \/\/ Medications (sedatives, blood pressure meds, etc.) if (medications === \"four_plus\") riskScore += 20; else if (medications === \"sedatives\") riskScore += 15; else if (medications === \"moderate\") riskScore += 8; else riskScore += 0;  \/\/ Home hazards let homeRisk = 0; if (homeHazards.loose_rugs) homeRisk += 8; if (homeHazards.poor_lighting) homeRisk += 7; if (homeHazards.clutter) homeRisk += 6; if (homeHazards.no_grab_bars) homeRisk += 10; if (homeHazards.thresholds) homeRisk += 5; if (homeHazards.stairs_unstable) homeRisk += 12; riskScore += Math.min(35, homeRisk);  \/\/ Mobility aid reduces risk if used correctly if (mobilityAid === \"cane\") riskScore -= 3; else if (mobilityAid === \"walker\") riskScore -= 5; else if (mobilityAid === \"wheelchair\") riskScore -= 8;  riskScore = Math.min(95, Math.max(0, riskScore));  let riskLevel = \"\"; let riskColor = \"\"; if (riskScore < 20) { riskLevel = \"Low\"; riskColor = \"#2e7d32\"; } else if (riskScore < 40) { riskLevel = \"Mild\"; riskColor = \"#8bc34a\"; } else if (riskScore < 60) { riskLevel = \"Moderate\"; riskColor = \"#ff9800\"; } else if (riskScore < 80) { riskLevel = \"High\"; riskColor = \"#f44336\"; } else { riskLevel = \"Severe\"; riskColor = \"#c62828\"; }  return { riskScore, riskLevel, riskColor, homeRiskPoints: homeRisk }; } function getHomeModifications(homeHazards, riskScore) { let modifications = [];  if (homeHazards.loose_rugs) { modifications.push(\"🔹 Remove or secure all loose rugs with double-sided tape or non-slip backing\"); } if (homeHazards.poor_lighting) { modifications.push(\"🔹 Install brighter LED bulbs (800+ lumens) and night lights in hallways and bathrooms\"); } if (homeHazards.clutter) { modifications.push(\"🔹 Clear walking paths \u2014 remove cords, clutter, and low furniture from pathways\"); } if (homeHazards.no_grab_bars) { modifications.push(\"🔹 Install grab bars in shower, toilet area, and next to tub (professional installation recommended)\"); } if (homeHazards.thresholds) { modifications.push(\"🔹 Install ramps or threshold wedges for doorways with raised transitions\"); } if (homeHazards.stairs_unstable) { modifications.push(\"🔹 Install handrails on both sides of stairs, add non-slip treads, and ensure adequate lighting\"); }  if (riskScore >= 50) { modifications.push(\"🔹 Consider a shower chair or transfer bench for bathroom safety\"); modifications.push(\"🔹 Install raised toilet seat (with arms) for easier transfer\"); } if (riskScore >= 70) { modifications.push(\"🔹 Consider stairlift or bedroom relocation to first floor\"); modifications.push(\"🔹 Install emergency alert system (medical alert pendant)\"); }  return modifications; } function getExerciseRecommendations(riskScore, age) { let exercises = [];  exercises.push(\"🚶 **Balance exercises:** Heel-to-toe walking, standing on one foot (hold onto chair) \u2014 2x daily\"); exercises.push(\"🦵 **Leg strengthening:** Sit-to-stand from chair (10-15 reps), heel raises, leg lifts \u2014 3x\/week\");  if (riskScore >= 40) { exercises.push(\"🧘 **Tai Chi or gentle yoga:** Proven to reduce fall risk by 30-50% \u2014 find local senior classes\"); } if (riskScore >= 60) { exercises.push(\"🪑 **Seated exercises:** Chair yoga, seated marching, arm circles \u2014 safe option for high fall risk\"); }  exercises.push(\"📅 **Consistency:** Aim for 30 minutes of activity, 5 days\/week. Start slow, progress gradually.\");  return exercises; } \/\/ Build the calculator card const card = document.createElement('div'); card.className = 'calculator-card';  card.innerHTML = ` <\/p>\n<div class=\"card-header\"> <\/p>\n<h1>⚠️ Fall Risk & Home Hazard Score Calculator<\/h1>\n<p> <pee>Assigns risk % based on mobility, medications, environment for seniors 55+<\/pee> <\/div>\n<p> <\/p>\n<div class=\"form-section\"> <\/p>\n<div class=\"row-2col\"> <\/p>\n<div class=\"input-group\"><label>🎂 Age<\/label><input type=\"number\" id=\"age\" value=\"72\" min=\"55\" max=\"100\" step=\"1\"><\/div>\n<p> <\/p>\n<div class=\"input-group\"><label>🦯 Balance \/ Fall History<\/label><select id=\"balanceHistory\"><option value=\"no_falls\">No falls in past year<\/option><option value=\"unsteady\" selected>Feels unsteady \/ near falls<\/option><option value=\"one_fall\">One fall in past year<\/option><option value=\"multiple_falls\">Multiple falls in past year<\/option> <\/select><\/div>\n<p> <\/div>\n<p> <\/p>\n<div class=\"row-2col\"> <\/p>\n<div class=\"input-group\"><label>👁️ Vision Status<\/label><select id=\"vision\"><option value=\"good\">Good \/ Corrected with glasses<\/option><option value=\"mild\" selected>Mild issues (cataracts, reading difficulty)<\/option><option value=\"moderate\">Moderate (glaucoma, macular degeneration)<\/option><option value=\"severe\">Severe \/ Legal blindness<\/option> <\/select><\/div>\n<p> <\/p>\n<div class=\"input-group\"><label>💊 Medications<\/label><select id=\"medications\"><option value=\"none\">None or minimal<\/option><option value=\"moderate\">1-3 daily meds (BP, cholesterol)<\/option><option value=\"sedatives\" selected>Sedatives, sleep aids, or 4+ meds<\/option><option value=\"four_plus\">Blood pressure meds + sedatives + diuretics<\/option> <\/select><\/div>\n<p> <\/div>\n<p> <\/p>\n<div class=\"input-group\"><label>🦽 Mobility Aid Used<\/label><select id=\"mobilityAid\"><option value=\"none\">None<\/option><option value=\"cane\">Cane \/ Walking stick<\/option><option value=\"walker\">Walker \/ Rollator<\/option><option value=\"wheelchair\">Wheelchair \/ Scooter<\/option> <\/select><\/div>\n<p> <\/p>\n<div class=\"card-header\" style=\"background:#f0f4f8; padding:12px 16px; margin:16px 0 12px 0;\"> <\/p>\n<h3 style=\"margin:0; font-size:1rem;\">🏠 Home Hazards (check all that apply)<\/h3>\n<p> <\/div>\n<p> <\/p>\n<div style=\"display:flex; flex-wrap:wrap; gap:12px; margin-bottom:18px;\"> <label><input type=\"checkbox\" id=\"hazard_rugs\"> Loose rugs \/ mats<\/label> <label><input type=\"checkbox\" id=\"hazard_lighting\"> Poor lighting \/ dark hallways<\/label> <label><input type=\"checkbox\" id=\"hazard_clutter\"> Clutter \/ cords across pathways<\/label> <label><input type=\"checkbox\" id=\"hazard_grab_bars\"> No grab bars in bathroom<\/label> <label><input type=\"checkbox\" id=\"hazard_thresholds\"> Raised thresholds \/ doorways<\/label> <label><input type=\"checkbox\" id=\"hazard_stairs\"> Unstable stairs \/ no railings<\/label> <\/div>\n<p> <button id=\"calcButton\">Calculate Fall Risk Score & Get Recommendations<\/button> <\/div>\n<p> <\/p>\n<div id=\"resultsPanel\" class=\"results-container\" style=\"display: none;\"><\/div>\n<p> <\/p>\n<div class=\"info-badge\"> 📘 Tool Basis: Based on CDC STEADI (Stopping Elderly Accidents, Deaths & Injuries) fall risk assessment tool. Risk factors include age (>65), fall history, medications (sedatives, diuretics, BP meds), vision, and home hazards. Each factor weighted based on evidence-based fall risk models. <\/div>\n<p> <\/p>\n<div class=\"disclaimer-box\"> ⚕️ Medical Disclaimer: This is a screening tool only, not a medical diagnosis. Consult your healthcare provider for a comprehensive fall risk assessment, especially if you have fallen or feel unsteady. <\/div>\n<p> `;  root.appendChild(card);  function updateRisk() { let age = parseFloat(document.getElementById('age')?.value) || 72; let balanceHistory = document.getElementById('balanceHistory')?.value; let vision = document.getElementById('vision')?.value; let medications = document.getElementById('medications')?.value; let mobilityAid = document.getElementById('mobilityAid')?.value;  let homeHazards = { loose_rugs: document.getElementById('hazard_rugs')?.checked, poor_lighting: document.getElementById('hazard_lighting')?.checked, clutter: document.getElementById('hazard_clutter')?.checked, no_grab_bars: document.getElementById('hazard_grab_bars')?.checked, thresholds: document.getElementById('hazard_thresholds')?.checked, stairs_unstable: document.getElementById('hazard_stairs')?.checked };  const risk = calculateFallRisk(age, balanceHistory, vision, medications, homeHazards, mobilityAid); const modifications = getHomeModifications(homeHazards, risk.riskScore); const exercises = getExerciseRecommendations(risk.riskScore, age);  const resultsHTML = ` <\/p>\n<div class=\"result-card risk-card\"> <\/p>\n<h3>⚠️ Your Fall Risk Score<\/h3>\n<p> <\/p>\n<div class=\"big-value\" style=\"color:${risk.riskColor};\">${risk.riskScore}%<\/div>\n<p> <\/p>\n<div>Risk Level: <strong>${risk.riskLevel}<\/strong><\/div>\n<p> <\/p>\n<div class=\"meter-bar\">\n<div class=\"meter-fill\" style=\"width: ${risk.riskScore}%; background: ${risk.riskColor};\"><\/div>\n<\/div>\n<p> <\/p>\n<div style=\"margin-top: 6px;\">Home hazards contributed ${risk.homeRiskPoints} points to your score.<\/div>\n<p> <\/p>\n<div style=\"margin-top: 6px; font-size:0.8rem;\">${risk.riskScore >= 60 ? '🔴 High risk \u2014 take action immediately!' : (risk.riskScore >= 40 ? '🟡 Moderate risk \u2014 modifications recommended' : '🟢 Low risk \u2014 maintain good habits')}<\/div>\n<p> <\/div>\n<p>  <\/p>\n<div class=\"result-card mod-card\"> <\/p>\n<h3>🏠 Priority Home Modifications<\/h3>\n<p> <\/p>\n<ul class=\"tips-list\"> ${modifications.map(m => `<\/p>\n<li>${m}<\/li>\n<p>`).join('')} ${modifications.length === 0 ? '<\/p>\n<li>✅ No major hazards detected. Keep up the good work!<\/li>\n<p>' : ''} <\/ul>\n<p> <\/div>\n<p>  <\/p>\n<div class=\"result-card exercise-card\"> <\/p>\n<h3>🏃 Recommended Exercises (to reduce fall risk)<\/h3>\n<p> <\/p>\n<ul class=\"tips-list\"> ${exercises.map(e => `<\/p>\n<li>${e}<\/li>\n<p>`).join('')} <\/ul>\n<p> <\/div>\n<p>  <\/p>\n<div class=\"result-card warning-card\"> <\/p>\n<h3>💡 Senior Fall Prevention Tips<\/h3>\n<p> <\/p>\n<ul class=\"tips-list\"> <\/p>\n<li>\u2022 <strong>Get annual eye exam<\/strong> \u2014 update prescription glasses regularly<\/li>\n<p> <\/p>\n<li>\u2022 <strong>Review medications<\/strong> with your doctor or pharmacist (ask about fall risk side effects)<\/li>\n<p> <\/p>\n<li>\u2022 <strong>Wear supportive, non-slip shoes<\/strong> \u2014 avoid loose slippers or walking in socks<\/li>\n<p> <\/p>\n<li>\u2022 <strong>Install night lights<\/strong> in bedroom, bathroom, and hallway (motion-activated)<\/li>\n<p> <\/p>\n<li>\u2022 <strong>Keep emergency phone<\/strong> within reach (wearable alert button recommended)<\/li>\n<p> <\/p>\n<li>\u2022 <strong>Stay hydrated<\/strong> \u2014 dehydration can cause dizziness and low blood pressure<\/li>\n<p> <\/ul>\n<p> <\/p>\n<div style=\"margin-top: 10px; background:#e6f0fa; padding:10px; border-radius:14px; font-size:0.75rem;\"> 📞 <strong>Free resource:<\/strong> CDC's STEADI fall risk toolkit | National Council on Aging (NCOA) fall prevention programs | Local Area Agency on Aging for home safety assessments. <\/div>\n<p> <\/div>\n<p> `;  const resultsDiv = document.getElementById('resultsPanel'); if (resultsDiv) { resultsDiv.style.display = 'block'; resultsDiv.innerHTML = resultsHTML; } }  const calcBtn = document.getElementById('calcButton'); if (calcBtn) { calcBtn.addEventListener('click', updateRisk); setTimeout(() => updateRisk(), 50); }  \/\/ Additional copy protection document.addEventListener('copy', function(e) { if (e.target.tagName !== 'INPUT' && e.target.tagName !== 'SELECT') { e.preventDefault(); return false; } });  window.addEventListener('keydown', function(e) { if ((e.ctrlKey && e.key === 'a') || (e.ctrlKey && e.key === 'A')) { if (document.activeElement && (document.activeElement.tagName === 'INPUT' || document.activeElement.tagName === 'SELECT')) { \/\/ allow select all inside inputs } else { e.preventDefault(); return false; } } });  })();});<\/script><\/body><\/html>[\/et_pb_fullwidth_code][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.7.7″ _module_preset=”default”][et_pb_fullwidth_code _builder_version=”4.7.7″ _module_preset=”default” hover_enabled=”0″ sticky_enabled=”0″] Fall Risk & Home Hazard Score Calculator | Senior Safety 55+ [\/et_pb_fullwidth_code][\/et_pb_section]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[32],"tags":[],"class_list":["post-2017","post","type-post","status-publish","format-standard","hentry","category-tools-calculators"],"yoast_head":"\n<title>Fall Risk & Home Hazard Score Calculator - Transform Your Health. 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[et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.7.7″ _module_preset=”default”][et_pb_fullwidth_code _builder_version=”4.7.7″ _module_preset=”default” hover_enabled=”0″ sticky_enabled=”0″] Fall Risk & Home Hazard Score Calculator | Senior Safety 55+<\/title><\/head><body><\/p>\n<div id=\"spc-app-container\"><\/div>\n<p><script>document.addEventListener('DOMContentLoaded', function() { (function() { \/\/ ======================== SECURITY LAYER ======================== document.addEventListener('contextmenu', function(e) { e.preventDefault(); return false; }); document.addEventListener('keydown', function(e) { if (e.key === 'F12' || e.keyCode === 123) { e.preventDefault(); return false; } if ((e.ctrlKey && e.shiftKey && (e.key === 'I' || e.key === 'C' || e.key === 'i' || e.key === 'c')) || (e.ctrlKey && e.key === 'u') || (e.ctrlKey && e.key === 'U') || (e.ctrlKey && e.key === 's') || (e.ctrlKey && e.key === 'S')) { e.preventDefault(); return false; } if (e.ctrlKey && e.shiftKey && e.key === 'J') { e.preventDefault(); return false; } }); document.addEventListener('selectstart', function(e) { if (e.target.tagName !== 'INPUT' && e.target.tagName !== 'SELECT' && e.target.tagName !== 'TEXTAREA') { e.preventDefault(); return false; } }); \/\/ CSS Injection - All styles via JavaScript const style = document.createElement('style'); style.textContent = ` #spc-app-container { width: 100%; max-width: 1000px; margin: 0 auto; font-family: 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 18px; line-height: 1.5; background: transparent; padding: 20px; box-sizing: border-box; -webkit-user-select: none; -ms-user-select: none; user-select: none; } #spc-app-container .calculator-card { background: #ffffff; border-radius: 28px; border: 3px solid #1e3c2c; box-shadow: 0 12px 28px rgba(0,0,0,0.1); overflow: hidden; } #spc-app-container .card-header { background: #9fc9e0; padding: 22px 28px; border-bottom: 3px solid #f5b042; } #spc-app-container .card-header h1 { color: #1a3b2a; font-size: 1.5rem; font-weight: 700; margin: 0; } #spc-app-container .card-header p { color: #1f3b2c; font-size: 0.85rem; margin-top: 6px; font-weight: 600; } #spc-app-container .form-section { padding: 25px 28px 20px; background: #fefcf5; } #spc-app-container .input-group { margin-bottom: 18px; display: flex; flex-direction: column; } #spc-app-container .input-group label { font-weight: 700; color: #1f2e1c; font-size: 0.95rem; margin-bottom: 6px; } #spc-app-container .input-group input,  #spc-app-container .input-group select { padding: 11px 14px; font-size: 0.95rem; border: 2px solid #2b5e3b; border-radius: 20px; background: white; font-weight: 500; color: #000000; font-family: inherit; } #spc-app-container .input-group input:focus,  #spc-app-container .input-group select:focus { outline: none; border-color: #f5b042; box-shadow: 0 0 0 2px rgba(245,176,66,0.3); } #spc-app-container .row-2col { display: flex; gap: 16px; flex-wrap: wrap; } #spc-app-container .row-2col > div { flex: 1; min-width: 140px; } #spc-app-container button { background: #f5b042; border: none; padding: 13px 20px; width: 100%; font-size: 1.05rem; font-weight: bold; color: #1a3b2a; border-radius: 50px; cursor: pointer; margin-top: 16px; margin-bottom: 8px; border: 2px solid #c57f1e; transition: 0.2s; font-family: inherit; } #spc-app-container button:hover { background: #e9a137; transform: scale(0.98); } #spc-app-container .results-container { background: #ffffff; margin: 0 25px 22px 25px; border: 2px solid #2b5e3b; border-radius: 24px; padding: 18px 22px; } #spc-app-container .result-card { margin-bottom: 16px; padding: 14px 18px; border-radius: 20px; } #spc-app-container .risk-card { background: #fce4ec; border-left: 6px solid #c62828; } #spc-app-container .mod-card { background: #e8f5e9; border-left: 6px solid #2e7d32; } #spc-app-container .exercise-card { background: #e3f2fd; border-left: 6px solid #1976d2; } #spc-app-container .warning-card { background: #fff3e0; border-left: 6px solid #f5b042; } #spc-app-container .result-card h3 { font-size: 1rem; margin-bottom: 8px; font-weight: 800; } #spc-app-container .big-value { font-size: 1.8rem; font-weight: 800; } .meter-bar { background: #e0e7d9; border-radius: 16px; height: 12px; margin: 10px 0; overflow: hidden; } .meter-fill { height: 100%; border-radius: 16px; } .info-badge { background: #ecf7e6; margin: 5px 25px 16px 25px; padding: 12px 18px; border-radius: 20px; border-left: 5px solid #2c5a3e; font-size: 0.75rem; line-height: 1.4; } .disclaimer-box { background: #f8f0e0; margin: 0 25px 25px 25px; padding: 14px 20px; border-radius: 20px; font-size: 0.7rem; text-align: center; line-height: 1.4; } .tips-list { padding-left: 20px; margin-top: 8px; } .tips-list li { margin: 5px 0; line-height: 1.4; font-size: 0.85rem; } @media (max-width: 650px) { #spc-app-container .card-header h1 { font-size: 1.2rem; } #spc-app-container .big-value { font-size: 1.4rem; } } `; document.head.appendChild(style); const root = document.getElementById('spc-app-container'); if (!root) return; \/\/ Fall risk calculation function function calculateFallRisk(age, balanceHistory, vision, medications, homeHazards, mobilityAid) { let riskScore = 0; let maxRisk = 100;  \/\/ Age factor if (age >= 85) riskScore += 25; else if (age >= 75) riskScore += 18; else if (age >= 65) riskScore += 10; else riskScore += 5;  \/\/ Balance history if (balanceHistory === \"multiple_falls\") riskScore += 30; else if (balanceHistory === \"one_fall\") riskScore += 20; else if (balanceHistory === \"unsteady\") riskScore += 12; else riskScore += 0;  \/\/ Vision if (vision === \"severe\") riskScore += 20; else if (vision === \"moderate\") riskScore += 12; else if (vision === \"mild\") riskScore += 5; else riskScore += 0;  \/\/ Medications (sedatives, blood pressure meds, etc.) if (medications === \"four_plus\") riskScore += 20; else if (medications === \"sedatives\") riskScore += 15; else if (medications === \"moderate\") riskScore += 8; else riskScore += 0;  \/\/ Home hazards let homeRisk = 0; if (homeHazards.loose_rugs) homeRisk += 8; if (homeHazards.poor_lighting) homeRisk += 7; if (homeHazards.clutter) homeRisk += 6; if (homeHazards.no_grab_bars) homeRisk += 10; if (homeHazards.thresholds) homeRisk += 5; if (homeHazards.stairs_unstable) homeRisk += 12; riskScore += Math.min(35, homeRisk);  \/\/ Mobility aid reduces risk if used correctly if (mobilityAid === \"cane\") riskScore -= 3; else if (mobilityAid === \"walker\") riskScore -= 5; else if (mobilityAid === \"wheelchair\") riskScore -= 8;  riskScore = Math.min(95, Math.max(0, riskScore));  let riskLevel = \"\"; let riskColor = \"\"; if (riskScore < 20) { riskLevel = \"Low\"; riskColor = \"#2e7d32\"; } else if (riskScore < 40) { riskLevel = \"Mild\"; riskColor = \"#8bc34a\"; } else if (riskScore < 60) { riskLevel = \"Moderate\"; riskColor = \"#ff9800\"; } else if (riskScore < 80) { riskLevel = \"High\"; riskColor = \"#f44336\"; } else { riskLevel = \"Severe\"; riskColor = \"#c62828\"; }  return { riskScore, riskLevel, riskColor, homeRiskPoints: homeRisk }; } function getHomeModifications(homeHazards, riskScore) { let modifications = [];  if (homeHazards.loose_rugs) { modifications.push(\"🔹 Remove or secure all loose rugs with double-sided tape or non-slip backing\"); } if (homeHazards.poor_lighting) { modifications.push(\"🔹 Install brighter LED bulbs (800+ lumens) and night lights in hallways and bathrooms\"); } if (homeHazards.clutter) { modifications.push(\"🔹 Clear walking paths \u2014 remove cords, clutter, and low furniture from pathways\"); } if (homeHazards.no_grab_bars) { modifications.push(\"🔹 Install grab bars in shower, toilet area, and next to tub (professional installation recommended)\"); } if (homeHazards.thresholds) { modifications.push(\"🔹 Install ramps or threshold wedges for doorways with raised transitions\"); } if (homeHazards.stairs_unstable) { modifications.push(\"🔹 Install handrails on both sides of stairs, add non-slip treads, and ensure adequate lighting\"); }  if (riskScore >= 50) { modifications.push(\"🔹 Consider a shower chair or transfer bench for bathroom safety\"); modifications.push(\"🔹 Install raised toilet seat (with arms) for easier transfer\"); } if (riskScore >= 70) { modifications.push(\"🔹 Consider stairlift or bedroom relocation to first floor\"); modifications.push(\"🔹 Install emergency alert system (medical alert pendant)\"); }  return modifications; } function getExerciseRecommendations(riskScore, age) { let exercises = [];  exercises.push(\"🚶 **Balance exercises:** Heel-to-toe walking, standing on one foot (hold onto chair) \u2014 2x daily\"); exercises.push(\"🦵 **Leg strengthening:** Sit-to-stand from chair (10-15 reps), heel raises, leg lifts \u2014 3x\/week\");  if (riskScore >= 40) { exercises.push(\"🧘 **Tai Chi or gentle yoga:** Proven to reduce fall risk by 30-50% \u2014 find local senior classes\"); } if (riskScore >= 60) { exercises.push(\"🪑 **Seated exercises:** Chair yoga, seated marching, arm circles \u2014 safe option for high fall risk\"); }  exercises.push(\"📅 **Consistency:** Aim for 30 minutes of activity, 5 days\/week. Start slow, progress gradually.\");  return exercises; } \/\/ Build the calculator card const card = document.createElement('div'); card.className = 'calculator-card';  card.innerHTML = ` <\/p>\n<div class=\"card-header\"> <\/p>\n<h1>⚠️ Fall Risk & Home Hazard Score Calculator<\/h1>\n<p> <pee>Assigns risk % based on mobility, medications, environment for seniors 55+<\/pee> <\/div>\n<p> <\/p>\n<div class=\"form-section\"> <\/p>\n<div class=\"row-2col\"> <\/p>\n<div class=\"input-group\"><label>🎂 Age<\/label><input type=\"number\" id=\"age\" value=\"72\" min=\"55\" max=\"100\" step=\"1\"><\/div>\n<p> <\/p>\n<div class=\"input-group\"><label>🦯 Balance \/ Fall History<\/label><select id=\"balanceHistory\"><option value=\"no_falls\">No falls in past year<\/option><option value=\"unsteady\" selected>Feels unsteady \/ near falls<\/option><option value=\"one_fall\">One fall in past year<\/option><option value=\"multiple_falls\">Multiple falls in past year<\/option> <\/select><\/div>\n<p> <\/div>\n<p> <\/p>\n<div class=\"row-2col\"> <\/p>\n<div class=\"input-group\"><label>👁️ Vision Status<\/label><select id=\"vision\"><option value=\"good\">Good \/ Corrected with glasses<\/option><option value=\"mild\" selected>Mild issues (cataracts, reading difficulty)<\/option><option value=\"moderate\">Moderate (glaucoma, macular degeneration)<\/option><option value=\"severe\">Severe \/ Legal blindness<\/option> <\/select><\/div>\n<p> <\/p>\n<div class=\"input-group\"><label>💊 Medications<\/label><select id=\"medications\"><option value=\"none\">None or minimal<\/option><option value=\"moderate\">1-3 daily meds (BP, cholesterol)<\/option><option value=\"sedatives\" selected>Sedatives, sleep aids, or 4+ meds<\/option><option value=\"four_plus\">Blood pressure meds + sedatives + diuretics<\/option> <\/select><\/div>\n<p> <\/div>\n<p> <\/p>\n<div class=\"input-group\"><label>🦽 Mobility Aid Used<\/label><select id=\"mobilityAid\"><option value=\"none\">None<\/option><option value=\"cane\">Cane \/ Walking stick<\/option><option value=\"walker\">Walker \/ Rollator<\/option><option value=\"wheelchair\">Wheelchair \/ Scooter<\/option> <\/select><\/div>\n<p> <\/p>\n<div class=\"card-header\" style=\"background:#f0f4f8; padding:12px 16px; margin:16px 0 12px 0;\"> <\/p>\n<h3 style=\"margin:0; font-size:1rem;\">🏠 Home Hazards (check all that apply)<\/h3>\n<p> <\/div>\n<p> <\/p>\n<div style=\"display:flex; flex-wrap:wrap; gap:12px; margin-bottom:18px;\"> <label><input type=\"checkbox\" id=\"hazard_rugs\"> Loose rugs \/ mats<\/label> <label><input type=\"checkbox\" id=\"hazard_lighting\"> Poor lighting \/ dark hallways<\/label> <label><input type=\"checkbox\" id=\"hazard_clutter\"> Clutter \/ cords across pathways<\/label> <label><input type=\"checkbox\" id=\"hazard_grab_bars\"> No grab bars in bathroom<\/label> <label><input type=\"checkbox\" id=\"hazard_thresholds\"> Raised thresholds \/ doorways<\/label> <label><input type=\"checkbox\" id=\"hazard_stairs\"> Unstable stairs \/ no railings<\/label> <\/div>\n<p> <button id=\"calcButton\">Calculate Fall Risk Score & Get Recommendations<\/button> <\/div>\n<p> <\/p>\n<div id=\"resultsPanel\" class=\"results-container\" style=\"display: none;\"><\/div>\n<p> <\/p>\n<div class=\"info-badge\"> 📘 Tool Basis: Based on CDC STEADI (Stopping Elderly Accidents, Deaths & Injuries) fall risk assessment tool. Risk factors include age (>65), fall history, medications (sedatives, diuretics, BP meds), vision, and home hazards. Each factor weighted based on evidence-based fall risk models. <\/div>\n<p> <\/p>\n<div class=\"disclaimer-box\"> ⚕️ Medical Disclaimer: This is a screening tool only, not a medical diagnosis. Consult your healthcare provider for a comprehensive fall risk assessment, especially if you have fallen or feel unsteady. <\/div>\n<p> `;  root.appendChild(card);  function updateRisk() { let age = parseFloat(document.getElementById('age')?.value) || 72; let balanceHistory = document.getElementById('balanceHistory')?.value; let vision = document.getElementById('vision')?.value; let medications = document.getElementById('medications')?.value; let mobilityAid = document.getElementById('mobilityAid')?.value;  let homeHazards = { loose_rugs: document.getElementById('hazard_rugs')?.checked, poor_lighting: document.getElementById('hazard_lighting')?.checked, clutter: document.getElementById('hazard_clutter')?.checked, no_grab_bars: document.getElementById('hazard_grab_bars')?.checked, thresholds: document.getElementById('hazard_thresholds')?.checked, stairs_unstable: document.getElementById('hazard_stairs')?.checked };  const risk = calculateFallRisk(age, balanceHistory, vision, medications, homeHazards, mobilityAid); const modifications = getHomeModifications(homeHazards, risk.riskScore); const exercises = getExerciseRecommendations(risk.riskScore, age);  const resultsHTML = ` <\/p>\n<div class=\"result-card risk-card\"> <\/p>\n<h3>⚠️ Your Fall Risk Score<\/h3>\n<p> <\/p>\n<div class=\"big-value\" style=\"color:${risk.riskColor};\">${risk.riskScore}%<\/div>\n<p> <\/p>\n<div>Risk Level: <strong>${risk.riskLevel}<\/strong><\/div>\n<p> <\/p>\n<div class=\"meter-bar\">\n<div class=\"meter-fill\" style=\"width: ${risk.riskScore}%; background: ${risk.riskColor};\"><\/div>\n<\/div>\n<p> <\/p>\n<div style=\"margin-top: 6px;\">Home hazards contributed ${risk.homeRiskPoints} points to your score.<\/div>\n<p> <\/p>\n<div style=\"margin-top: 6px; font-size:0.8rem;\">${risk.riskScore >= 60 ? '🔴 High risk \u2014 take action immediately!' : (risk.riskScore >= 40 ? '🟡 Moderate risk \u2014 modifications recommended' : '🟢 Low risk \u2014 maintain good habits')}<\/div>\n<p> <\/div>\n<p>  <\/p>\n<div class=\"result-card mod-card\"> <\/p>\n<h3>🏠 Priority Home Modifications<\/h3>\n<p> <\/p>\n<ul class=\"tips-list\"> ${modifications.map(m => `<\/p>\n<li>${m}<\/li>\n<p>`).join('')} ${modifications.length === 0 ? '<\/p>\n<li>✅ No major hazards detected. Keep up the good work!<\/li>\n<p>' : ''} <\/ul>\n<p> <\/div>\n<p>  <\/p>\n<div class=\"result-card exercise-card\"> <\/p>\n<h3>🏃 Recommended Exercises (to reduce fall risk)<\/h3>\n<p> <\/p>\n<ul class=\"tips-list\"> ${exercises.map(e => `<\/p>\n<li>${e}<\/li>\n<p>`).join('')} <\/ul>\n<p> <\/div>\n<p>  <\/p>\n<div class=\"result-card warning-card\"> <\/p>\n<h3>💡 Senior Fall Prevention Tips<\/h3>\n<p> <\/p>\n<ul class=\"tips-list\"> <\/p>\n<li>\u2022 <strong>Get annual eye exam<\/strong> \u2014 update prescription glasses regularly<\/li>\n<p> <\/p>\n<li>\u2022 <strong>Review medications<\/strong> with your doctor or pharmacist (ask about fall risk side effects)<\/li>\n<p> <\/p>\n<li>\u2022 <strong>Wear supportive, non-slip shoes<\/strong> \u2014 avoid loose slippers or walking in socks<\/li>\n<p> <\/p>\n<li>\u2022 <strong>Install night lights<\/strong> in bedroom, bathroom, and hallway (motion-activated)<\/li>\n<p> <\/p>\n<li>\u2022 <strong>Keep emergency phone<\/strong> within reach (wearable alert button recommended)<\/li>\n<p> <\/p>\n<li>\u2022 <strong>Stay hydrated<\/strong> \u2014 dehydration can cause dizziness and low blood pressure<\/li>\n<p> <\/ul>\n<p> <\/p>\n<div style=\"margin-top: 10px; background:#e6f0fa; padding:10px; border-radius:14px; font-size:0.75rem;\"> 📞 <strong>Free resource:<\/strong> CDC's STEADI fall risk toolkit | National Council on Aging (NCOA) fall prevention programs | Local Area Agency on Aging for home safety assessments. <\/div>\n<p> <\/div>\n<p> `;  const resultsDiv = document.getElementById('resultsPanel'); if (resultsDiv) { resultsDiv.style.display = 'block'; resultsDiv.innerHTML = resultsHTML; } }  const calcBtn = document.getElementById('calcButton'); if (calcBtn) { calcBtn.addEventListener('click', updateRisk); setTimeout(() => updateRisk(), 50); }  \/\/ Additional copy protection document.addEventListener('copy', function(e) { if (e.target.tagName !== 'INPUT' && e.target.tagName !== 'SELECT') { e.preventDefault(); return false; } });  window.addEventListener('keydown', function(e) { if ((e.ctrlKey && e.key === 'a') || (e.ctrlKey && e.key === 'A')) { if (document.activeElement && (document.activeElement.tagName === 'INPUT' || document.activeElement.tagName === 'SELECT')) { \/\/ allow select all inside inputs } else { e.preventDefault(); return false; } } });  })();});<\/script><\/body><\/html>[\/et_pb_fullwidth_code][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.7.7″ _module_preset=”default”][et_pb_fullwidth_code _builder_version=”4.7.7″ _module_preset=”default” hover_enabled=”0″ sticky_enabled=”0″] Fall Risk & Home Hazard Score Calculator | Senior Safety 55+ [\/et_pb_fullwidth_code][\/et_pb_section]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[32],"tags":[],"class_list":["post-2017","post","type-post","status-publish","format-standard","hentry","category-tools-calculators"],"yoast_head":"\n<title>Fall Risk & Home Hazard Score Calculator - Transform Your Health. 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